Mantra Monthly

Join Kavita Kat Macmillan for this monthly exploration of Sacred Sound practices

to enrich and expand your yoga.

Topics may include:

~ Kirtan and Bhakti Yoga, the "yoga of devotion"

~ Mantra Meditation

~ Sounds of the Chakras, the energetic cetners in our subtle body.

~ Sacred Sound to soothe the nervous system

~ Tools to awaken and open the voice

No experience necessary ~ come with your curiosity and questions!

All are welcome.  $20 donation or Shanti Om Class card.

About your host : Kavita Kat Macmillan is an interdisciplinary vocalist, musician, and performer whose work bridges yoga, somatic practice, devotional singing, and creative awakening.  Using devotional practice, mantra, sound yoga, and ritual, Kavita guides participants to discover authentic voice, embodied movement, and deep listening in relationship to themselves, their ancestors, and the natural world.  Kavita’s guidance, through her in-depth mentorships, retreats, and workshops, helps catalyze people of all backgrounds and ages to shed inhibition, dissolve blocks, and access their unique, authentic voice, and seat of creativity within. more at kavitakatmacmillan.com