Location
Chicago, Illinois, 60616
-
Sun, Sep 13 05:00 PM
Carnatic Hear & Now -
Sun, Sep 27 04:00 PM
Navaratri -
Sun, Oct 18 05:00 PM
Lessons in Ethical Leadership: Speaking Stones of Emperor Ashoka (268 BCE) -
Sat, Nov 07 04:00 PM
Diwali
About this event
Breath Workshop with Trained Opera Singer, Pavitra Ramachandran
A 45 minute experiential workshop that teaches participants how to understand and use their breath more effectively — for singing, speaking, stress reduction, and overall well‑being. The session includes an accessible overview of how the diaphragm works, simple breath exercises to build awareness and control, and ends with a 10‑minute guided meditation to integrate everything learned.
Participants leave feeling grounded, energized, and equipped with practical tools they can use every day.