Afternoon Pilates

Online via Zoom:
Certified personal trainer Marla Altberg offers free Pilates classes every Thursday for us Guilders! You'll stretch, work that core, have fun, and feel energized & calm at the end of the class.

COST: FREE!

BYO: Mat or towel, comfortable clothes, and water. Optional: workout props like hand weights or soup cans, yoga block, ball, or balloon

ZOOM LINK: is the same each week and will be sent to you via email the day of class

Note: Participants interested in attending this weekly class only need to register once. Upon registration, you will receive an email with the Zoom link for the class. You can use this same link to join this class as often as your schedule allows. Please save the Zoom link in order to have access to future Thursday afternoon Pilates classes.