About this event
is pleased to offer an
INTRODUCTION to
MEDITATION MINDFULNESS TECHNIQUES and
TIBETAN BUDDHISM.
SIX WEEK COURSE
starts THURSDAY SEPTEMBER 8TH from 6pm to 7pm and on Thursdays September 15th/29th and October 6th/13th/20th
Nothing to bring except willingness to put the meditation into practice.
We will also start reading the book 'What makes you not a Buddhist' by Dzongsar Khyentse Rinpoche. We recommend you purchase a copy to be able to follow the text.
It will be run by a long term practitioner Caroline Latham
£50 for the six weeks or £10 per session- concessions always available. You do not need to attend every session although it would be great if you did.
