Location
Stoughton Yoga Studio
Directions
101 Silverado Dr
Stoughton, Wisconsin 53589
Stoughton, Wisconsin 53589
-
Sun, Apr 28 03:00 PM
Align and Flow with Maureen Hebl -
Fri, May 10 06:30 PM
Kundalini Yoga with Marilyn -
Sun, May 12 10:00 AM
Align and Flow with Maureen Hebl -
Sun, May 12 06:00 PM
Acoustic Yin -
Sun, May 26 01:00 PM
Yin-Aroma with Dar Vander Hoop
About this event
Cost: $15
In this 90-minute workshop, Nichole will share information, breathing techniques, and gentle movement practices to help you connect with and care for your pelvic floor. Expect a kind and supportive space to explore and learn. This is not just for women, we all need healthy and functional pelvic floors!
10:00 - 11:30 a.m.