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Sun, Nov 24 03:00 PM
Native American Flute & Gentle Flow-Yin with Peggy Moore -
Sun, Dec 01 06:00 PM
Restorative Yoga & Nidra with Melanie -
Sun, Dec 08 06:00 PM
Acoustic Yin -
Fri, Dec 13 06:30 PM
Kundalini Yoga with Marilyn -
Sun, Dec 22 03:00 PM
Native American Flute & Gentle Flow-Yin with Peggy Moore
About this event
Offered monthly
Cost: $15
Yin is a calming, slow moving, and passive style of yoga designed to target deeper connective tissues and fascia, rather than muscles. Most of class takes place on the floor. Dar uses essential oils to deepen the experience. Beginners are welcome! Please bring a small blanket. The studio has mats and other props to borrow free of charge.
1:00 - 2:30 p.m.