"Meet Your Edge then Soften"

Cost: $15

The Buddhist adage, "Meet your edge, then soften" teaches us how to let go and simply allow in the face of life's challenges. In this 90-minute class for strong yogis, Rachel will guide students through an opening meditation followed by a strong, mindful flow, taking each student to their individual edge. The evening will end with softening restorative postures.

5:00 - 6:30 p.m.