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Sun, Nov 24 03:00 PM
Native American Flute & Gentle Flow-Yin with Peggy Moore -
Sun, Dec 01 06:00 PM
Restorative Yoga & Nidra with Melanie -
Sun, Dec 08 06:00 PM
Acoustic Yin -
Sun, Dec 22 03:00 PM
Native American Flute & Gentle Flow-Yin with Peggy Moore -
Sun, Dec 29 01:00 PM
Yin-Aroma with Dar Vander Hoop
About this event
Monthly classes every 2nd Friday
Cost: $15
Kundalini Yoga is known as the yoga of awareness. Unique combinations of movement, mantra, mudra, breath and meditation help to cultivate calmness in the heart. Class includes deep relaxation to the sound vibrations of the gong. Suitable for All Levels.
Please bring a small blanket. The studio has mats and other props to borrow free of charge.
6:30 - 7:45 p.m.