Dear friend,
We appreciate your interest in the scheduled Science of Surya Kriya event. We regret to say we have decided to CANCEL the event due to low registration numbers.
I have requested a full refund of your registration costs, including service and handling fees. You should receive your refund in the next 2-3 days.
We hope you will consider joining us for future offerings at Center for Spiritual Wisdom.
Rob Field, Director
We appreciate your interest in the scheduled Science of Surya Kriya event. We regret to say we have decided to CANCEL the event due to low registration numbers.
I have requested a full refund of your registration costs, including service and handling fees. You should receive your refund in the next 2-3 days.
We hope you will consider joining us for future offerings at Center for Spiritual Wisdom.
Rob Field, Director
Upcoming events
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Thu, Jun 19 07:00 PM
Reel Spirit Movie Project: Conclave -
Tue, Aug 12 02:00 PM
The Enneagram for Relationships Aug. 12—Sept. 9 -
Sat, Oct 25 12:00 PM
Way of St. Francis Pilgrimage DEPOSIT
About this event
Join us for The Science of Surya Kriya, a comprehensive workshop led by Yogesh Cutler on July 13 & 14 from 8:00 - 11:30 AM at Elk Haven Wellness Center. Surya Kriya is an ancient Hatha Yoga practice designed as a holistic process for health, wellness, and complete inner well-being. The practice, whose name combines "surya" (sun) and "kriya" (inner energy process), activates the solar plexus, increases solar heat in the body (Samat prana), and balances the left and right energy channels, leading to physical stability and mental stillness.
Session Breakdown:
- The workshop spans 7 hours, divided into two 3.5-hour sessions over two days.
- Participants will learn the practice in depth, explore the science behind Surya Kriya, and gain the knowledge to continue independently.
- Additional topics include yogic food sciences and creating a conducive practice environment.
Post-Workshop Support:
- Two 1-hour correction/guided sessions will be provided in the following weeks to ensure participants understand the practice.
Benefits of Surya Kriya
- Remedying weak constitution
- Enhancing sleep quality
- Reducing anxiety
- Developing mental clarity
- Boosting vigor and vitality
- Relieving chronic back and neck pain
- Toning the body
- Balancing hormonal levels
- Improving posture and balance
- Preparing for deeper states of meditation
Important Information
- Empty Stomach Requirement: Practice on an empty stomach—4 hours after a full meal, 2.5 hours after a snack, and 1.5 hours after a beverage. A little honey in warm water can be consumed before morning sessions if needed.
- Attendance: Both sessions are mandatory. Missing a session means missing critical aspects of the practice.
- Seating: Bring cushions and a yoga mat for comfortable floor seating. Chairs will be available if needed.
Please arrive at least 5 minutes early. For more information please contact Yogesh Cutler at 561-543-2678 or email yogeshofearth@gmail.com.
About Yogesh Cutler
Yogesh Cutler is a volunteer, world traveler, former park ranger, outdoor enthusiast, artist, and student of Tibetan Buddhist art (thangka painting). Trained by Sadhguru and the Isha Foundation, he holds a 1750-hour Classical Hatha Yoga Certification and is dedicated to sharing the tools of classical Hatha yoga.
