Location
Stoughton Yoga Studio
Get Directions
101 Silverado Dr
Stoughton, Wisconsin, 53589
Stoughton, Wisconsin, 53589
Upcoming events
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Sat, Oct 10 09:00 AM
The Women's Strength Society at Stoughton Yoga -
Sun, Oct 18 01:00 PM
Yin-Aroma with Dar Vander Hoop -
Sun, Nov 01 06:00 PM
Restorative Yoga & Nidra with Melanie -
Sat, Nov 07 09:00 AM
The Women's Strength Society at Stoughton Yoga -
Sun, Nov 08 05:00 PM
Stoughton Yoga Chili & Soup Classic!
About this event
Cost: FREE (donations appreciated)
Join Dr. Sarah Lindholm in this 45-minute workshop reviewing and practicing ways to improve low back and hip mobility. This workout will use movement in all planes of motion and incorporate functional movement patterns such as squatting and hinging to optimize low back and hip function. All levels are welcome.
10:00 - 10:45 a.m.
