Location
Stoughton Yoga Studio
Get Directions
101 Silverado Dr
Stoughton, Wisconsin, 53589
Stoughton, Wisconsin, 53589
Upcoming events
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Sun, Dec 14 06:00 PM
Acoustic Yin with Lauren V and Jack -
Sun, Dec 21 01:00 PM
Yin-Aroma with Dar Vander Hoop * Solstice Celebration! * -
Thu, Jan 01 01:00 PM
New Year's Day Yoga with Nichole -
Sun, Jan 04 06:00 PM
Restorative Yoga & Nidra with Melanie -
Sat, Jan 10 10:00 AM
Train Smarter: Preventing Common Endurance and Strength Injuries - See more events
About this event
Cost: $15
Let's slow things down and get curious! Each month we’ll explore one family of poses (backbends, balances, twists, and so on) and break down the alignment principles that bring clarity to the poses and encourage confidence in your practice. Expect time to experiment, listen deeply to your body, and breathe in a friendly, low-pressure environment with options for all.
Please bring a small blanket. All other props, including a mat, are available to borrow free of charge.
6:00 - 7:15 p.m.
