Location
Stoughton Yoga Studio
Get Directions
101 Silverado Dr
Stoughton, Wisconsin, 53589
Stoughton, Wisconsin, 53589
Upcoming events
-
Sun, Aug 10 06:00 PM
Acoustic Yin with Lauren V and Jack -
Sun, Aug 17 01:00 PM
Yin-Aroma with Dar Vander Hoop -
Fri, Sep 05 06:00 PM
First Fridays Flow and Fun with Kelly -
Sun, Sep 07 06:00 PM
Restorative Yoga & Nidra with Melanie -
Sun, Sep 14 06:00 PM
Acoustic Yin with Lauren V and Jack - See more events
About this event
Cost: FREE
Join Dr. Sarah for this 45-minute postpartum workshop focusing on the foundations of reintegrating movement following pregnancy & birth. This includes supportive movement for rebuilding strength where it matters most: core, back, hips, + more. To create a calm and supportive space, we kindly ask that babies / children stay at home. This time is for you, to reconnect, rebuild, and be present. Thank you for understanding!
10:00 - 10:45 a.m.
