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About this event
Monthly classes every 2nd Friday
Cost: $15
Kundalini Yoga is known as the yoga of awareness. Unique combinations of movement, mantra, mudra, breath and meditation help to cultivate calmness in the heart. Class includes deep relaxation to the sound vibrations of the gong. Suitable for All Levels.
Please bring a small blanket. The studio has mats and other props to borrow free of charge.
6:30 - 7:45 p.m.