Location
Stoughton Yoga Studio
101 Silverado Dr
Stoughton, Wisconsin 53589
Stoughton, Wisconsin 53589
Upcoming events
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Sun, Sep 22 10:00 AM
Fall Equinox: Align and Flow with Maureen Hebl -
Sun, Sep 22 01:00 PM
Get to Know Your Pelvic Floor with Sarah Lindholm DPT -
Sun, Sep 29 01:00 PM
Yin-Aroma with Dar Vander Hoop -
Tue, Oct 01 10:30 AM
Intro to Yoga 3-week Mini Series with Lauren V -
Sun, Oct 06 06:00 PM
Restorative Yoga & Nidra with Melanie - See more events
About this event
Cost: FREE
Teens ages 10 and up, with or without an adult, will learn mindful movement strategies to stretch and strengthen muscles as well as calming mindfulness and observation strategies to reduce stress and connect to joy. All bodies, abilities, and levels welcome. This is a welcoming and inclusive class, great for beginners and those who have experience with yoga alike! Please bring a small blanket. The studio has mats and other props to borrow free of charge.
5:30 - 6:15 p.m.
