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Sun, Sep 22 01:00 PM
Get to Know Your Pelvic Floor with Sarah Lindholm DPT -
Sun, Sep 29 01:00 PM
Yin-Aroma with Dar Vander Hoop -
Tue, Oct 01 10:30 AM
Intro to Yoga 3-week Mini Series with Lauren V -
Sun, Oct 06 06:00 PM
Restorative Yoga & Nidra with Melanie -
Mon, Oct 07 05:30 PM
Mindful Mondays - See more events
About this event
Cost: $15
Turn inward, root down, find balance and build inner warmth as we transition from summer and flow slowly, deliberately and deliciously into Autumn! All levels are welcome.
10:00 - 11:15 a.m.