Location
Stoughton Yoga Studio
Directions
101 Silverado Dr
Stoughton, Wisconsin 53589
Stoughton, Wisconsin 53589
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Sun, Sep 22 10:00 AM
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Sun, Sep 22 01:00 PM
Get to Know Your Pelvic Floor with Sarah Lindholm DPT -
Sun, Sep 29 01:00 PM
Yin-Aroma with Dar Vander Hoop -
Tue, Oct 01 10:30 AM
Intro to Yoga 3-week Mini Series with Lauren V -
Sun, Oct 06 06:00 PM
Restorative Yoga & Nidra with Melanie - See more events
About this event
Offered monthly
Cost: $15
Yin is a calming, slow moving, and passive style of yoga designed to target deeper connective tissues and fascia, rather than muscles. Most of class takes place on the floor. Dar uses essential oils to deepen the experience. Beginners are welcome! Please bring a small blanket. The studio has mats and other props to borrow free of charge.
1:00 - 2:30 p.m.