Location
Stoughton Yoga Studio
Get Directions
101 Silverado Dr
Stoughton, Wisconsin 53589
Stoughton, Wisconsin 53589
Upcoming events
-
Sun, Jun 08 06:00 PM
Acoustic Yin -
Sun, Jun 22 01:00 PM
Native American Flute & Yin with Peggy Moore -
Fri, Jun 27 06:30 PM
Sound Bath with Lisa -
Sat, Jun 28 06:00 PM
New Moon, New Beginnings with Nichole -
Sun, Jun 29 10:00 AM
Happy Hips with Sarah Lindholm DPT
About this event
Cost: $15
Experience a balance of Gentle Flow (action) with Yin (stillness). We begin by moving energy and flowing through foundational yoga poses, suitable for all levels, especially beginners. The second half of class is dedicated to stillness and gently opening the body with yin yoga, accompanied by live Native American flute.
Please bring a small blanket. All other props, including a mat, are available to borrow free of charge.
3:00 - 4:30 p.m.